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How therapists are using AI in their work
A snapshot of how therapists are using AI to support their work, based on anecdotal evidence from my own therapy network and published accounts. AI is already embedded into many mental health services. Some thoughts on the ways you might consent for your therapist to use AI in your work together.
How people are using AI for therapy
A snapshot of how people are using generative AI for mental health support, based on anecdotal evidence and published accounts. AI is already part of our lives, with ‘therapy/companionship’ currently one of its main uses. Some thoughts that might be useful when considering whether or how to use AI for therapeutic purposes.
How Online Counselling can work
Here I look at online counselling, with a focus on telephone and video sessions, to help you consider whether it might work for you. What are the benefits and challenges, what does it look and feel like and how does it differ from in-person therapy?
